My 5 Truths Of Weight Loss - Truth 5: Keep A Diary
In celebration of me reaching my goal weight, and losing 75kg, i've assembled these 5 videos where I get REAL and reveal the truths of my...
My 5 Truths Of Weight Loss - Truth 4: Managing Expectations
In this truth video I say why it's so important, and how to Manage Your Weight Loss Expectations to actually reach our goals!!!...
My 5 Truths Of Weight Loss - Truth 3: VEGETABLES
3/5 - My 3rd Truth of successful weight loss and healthy lifestyle! #my5truthsofweightloss #vegetables #weightloss #nutrition...
My 5 Truths Of Weight Loss - Truth 2: BUILDING MUSCLE
Truth 2: Building Muscle.... In celebration of me reaching my goal weight, and losing 75kg, i've assembled 5 videos getting REAL and...
My 5 Truths Of Weight Loss - Truth 1: CONSISTENCY
In celebration of me reaching my goal weight, and losing 75kg, i've assembled these 5 videos where I get REAL and reveal the truths of my...
