I'm A Huffington Post Blogger!
So happy to share the exculsive news.... I'll now be writing a weekly Blog for the Huffington Post UK. It's been an amazing year in God...
I Gained Back 1 Stone/14lbs!!!
Sadly it's true guys :( …. After losing of 13 stone / 182 lbs in less than 2 years I've, in the last 6 weeks of bad/lazy choices, managed...
120 week Update.... The Shape of things to come!
After 120 weeks, 12 stone of body fat lost and reaching my 1st ever goal i'm very happy with the way i've shaped up. The amount of muscle...
How To Add More Veg To Your Diet!
Vegetables are essential soluble fibre and fibre is the only component of food that makes a person feel full without contributing...
My 5 Truths Of Weight Loss - Truth 4: Managing Expectations
In this truth video I say why it's so important, and how to Manage Your Weight Loss Expectations to actually reach our goals!!!...
Down with Size Fit!!!!
Think you need to lose weight and be SMALLER to be fitter..... Well this image shows that two women with the size clothing size can have...
My 5 Truths Of Weight Loss - Truth 3: VEGETABLES
3/5 - My 3rd Truth of successful weight loss and healthy lifestyle! #my5truthsofweightloss #vegetables #weightloss #nutrition...
My 5 Truths Of Weight Loss - Truth 2: BUILDING MUSCLE
Truth 2: Building Muscle.... In celebration of me reaching my goal weight, and losing 75kg, i've assembled 5 videos getting REAL and...
Why I drink 3 cups of Lemon Juice a day!!!!
It cleanses my system and now without my 3 cups a day I feel sluggish and like I need a good detox…… #lemons #weightloss
My Reaction - Katie Hopkins: My Fat Story... Fat and Back?
I had the opportunity to confront Katie Hopkins on her outrageous comments, and appear in the documentary Katie Hopkins: My Fat Story,...
