120 week Update.... The Shape of things to come!
After 120 weeks, 12 stone of body fat lost and reaching my 1st ever goal i'm very happy with the way i've shaped up. The amount of muscle i've been able to build and shape it's given me, even though i've got lots of loose skin all over, is very pleasing and better than i could have ever hoped for at the beginning of my journey! Strong is most definitely the new skinny.... Fitness not Fat! x
