I've Reached My Goal Weight!!! - rebuilding my body confidence
It's taken me two years to do it, but i'll finally cut my body weight in half and lost over 75kg/ 167lbs! From my biggest of weighing...
Faith and Fitness
Do you have weight issues, and also have Faith in God? It can be difficult to understand how to give this problem to God, as he's asking...
This is why you should eat MORE!!!!!!!
#nutrition #weightloss
My Weight-Loss Updates!
I'm now 12.2 stone losing another 1kg/2.2lbs since my last FaceBook update! That brings my total loss up to 12.8 stone!!! Check out this...
Fat v Muscle!!!
#weightloss #my12st169lbweightlossjourney #bodyweightexercises
Strong is the new Skinny!!!
#chichialondon #fashionshoot #weightloss #my12st169lbweightlossjourney #bodyweightexercises
My Weight Loss Updates
I'm now 12.1st vs 17.1st; another 1kg down!..... Sooo close I can taste my goal of reaching 75kg! 2kg TO GO!!! #update #weightloss
Lean Meat, Sweet Treats: A Healthy Eating Guide Part 2
'Sweets for my Sweet, Suga for my Honey!' It's time to talk about my favourite topic SWEETS! Part 2 of "Lean Meat, Sweet Treats' my...
Training That Works - 002 - Tee Major Fitness Bodyweight Exercises
Training That Works - 002 Second in my #trainingthatworks series is this hardcore demo of pure bodyweight exercises. By the army...
Lean Meat, Sweet Treats: A Healthy Eating Guide Part 1
Check out part 1 of "Lean Meat, Sweet Treats' my detailed two-part guide to healthy lean eating; where I reveal how I lost 12 stone/169lb...
